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Pressure-blog

Why Pressure is a Privilege and How to Manage It ?

  • Dec 7, 2023

Billie Jean King is a former world No. 1 tennis player, a pioneer for women’s professional sports and an advocate for gender equality and social justice. Billie Jean knows a lot about pressure! To survive and thrive in her pressure-cooker of a life, King once said she believes: “Pressure is a privilege. It only comes… Read More »

How-to-Heal

How to heal your inner self

Categories Uncategorized
  • Dec 1, 2023

The human body – when compared to those of other animals – is very susceptible to being damaged. And while it does have an incredible ability to heal itself, sometimes it needs a little extra help. Many serious injuries and illnesses require – and receive – immediate medical intervention such as surgery or medication to… Read More »

Games

How Video Games Can Help Your Mental Health

Categories Business Coaching
  • Nov 16, 2023

Since they were invented, video games have gotten a bad rap. At best, many see them as just another distraction for kids who would be better off spending their time on more productive endeavors. At worst, they are viewed as being a catalyst for violence that should be tightly controlled. However, over the past couple… Read More »

Music

How to Use Music for Motivation and Inspiration

Categories Business Coaching
  • Nov 10, 2023

If you’re reading this blog at work, there’s a good chance you’ve got your buds in and you’re listening to music right now. Even if you aren’t, chances are you’re going to be listening to your favorite tunes on the drive home. With access to music easier than ever before thanks to the internet and… Read More »

Exercise

Exercise: The Holy Grail of Motivation

Categories Business Coaching
  • Nov 2, 2023

To many people, the word “exercise” is offensive. In fact, a significant percentage of people find little reason to exercise at all. According to a study by the Centers for Disease Control and Prevention, only 28% of Americans are meeting physical activity guidelines set by the agency. However, talk to anyone in the minority and they will… Read More »

Overambition

Keep Your Overambition in Check

Categories Business Coaching
  • Oct 13, 2023

Ambition is one of the powerful tools a person can have. It is the thing that drives you to accomplish your and achieve your dreams. It is a factor in almost every career or hobby from athletics to art and sales to medicine. It can even be applied to activities you don’t particularly care for… Read More »

Leader

The Personality Traits of a True Leader

Categories Business Coaching
  • Oct 4, 2023

Whether by nurture or nature, the ability to lead has been highly prized throughout history. It is also a talent or skill that requires much from those that have it. In the words of 19th Century British politician William Lamb (and Spiderman): “With great power comes great responsibility.”   While not all leaders always use… Read More »

Storytelling

How Storytelling Inspires Us

Categories Business Coaching
  • Sep 20, 2023

One of the most unifying aspects of our culture, and all cultures for that matter, is storytelling.   Stories – whether they’re in books, films, comics, music, on the stage or even in games – have an intangible power to affect us and connect with us with each other. They can entertain us and allow… Read More »

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