Have you ever had an important task that needed to get done, but you just didn’t want to get started on it? Perhaps you are in school, and you have a paper you need to finish but you would rather play Call of Duty? Maybe you have some important paperwork to complete but you end… Read More »

In 1910, not long after he left the Oval Office, Teddy Roosevelt gave one of the most influential speeches in history at Sorbonne University in Paris titled Citizenship in a Republic. Within this speech lies an extremely influential passage referred to as The Man In The Arena: “It is not the critic who counts; not… Read More »

The human body – when compared to those of other animals – is very susceptible to being damaged. And while it does have an incredible ability to heal itself, sometimes it needs a little extra help. Many serious injuries and illnesses require – and receive – immediate medical intervention such as surgery or medication to… Read More »

Everyone intuitively understands that to become an expert at something like a sport, a musical instrument, selling, or surgery, it takes a lot of practice.   In fact, since Malcolm Gladwell’s groundbreaking book Outliers was published in 2008, the general consensus is that it takes at least 10,000 hours of practice to get anywhere near… Read More »

Do you often find it difficult to stand up to someone when they disrespect you? There’s nothing wrong with being quiet or introverted, but if you let people take advantage of you, it will take a toll on your mental health. Whether it’s from peers or strangers, there will come a point where you will… Read More »

In today’s world, with so much to worry about and everything moving at such a fast pace, it has become increasingly easy to lose oneself. This can cause you to feel like you need to conform to fit in and, while there’s nothing wrong with that, it shouldn’t be at the expense of what makes… Read More »

There’s nothing worse than getting stuck in a job you hate. In fact, studies show job dissatisfaction can even impact your overall health by causing problems with sleep, anxiety, and depression.   There are many reasons why people stay in jobs they don’t like such as family responsibilities or health insurance. However, there’s no reason… Read More »

Getting older is unavoidable, but there’s plenty we can do to improve and maintain our health as we age and live longer than ever before. As entrepreneurs, it’s easy to allow the pressures of running a business and a hectic schedule to cloud our judgment about what’s truly important in life. Life isn’t just about… Read More »

You weren’t invited out for drinks after work again, or perhaps you’ve noticed that no-one ever seeks you out for advice, or when you enter a room, everyone is suddenly silent.   Experiencing situations like these doesn’t necessarily indicate a bad case of body odor; in fact, it’s more likely that you’re giving off signals… Read More »