Have you ever been so angry that you could hit something? Everybody has had that kind of experience, whether you have been insulted, you got into a heated argument, you saw something bad happen on the news, or you just had a plain old bad day. In many of these instances, that anger can become… Read More »

“Follow your dreams” is a common cliche that people are constantly inundated with, especially when we are kids. However, often it is a phrase that is completely meaningless. It often lacks the context of what your dream is and what situation your life is in. It is such a worthless cliche that some people think… Read More »

A Renaissance person – also known as a polymath – is someone who is an expert in a wide array of areas and subjects. Examples of exceptional polymaths include Benjamin Franklin, Thomas Jefferson, Condoleezza Rice, Issac Newton and Oprah Winfrey. However, perhaps the most exceptional of them all was Leonardo Da Vinci. What distinguished Da… Read More »

Have you ever had an important task that needed to get done, but you just didn’t want to get started on it? Perhaps you are in school, and you have a paper you need to finish but you would rather play Call of Duty? Maybe you have some important paperwork to complete but you end… Read More »

In 1910, not long after he left the Oval Office, Teddy Roosevelt gave one of the most influential speeches in history at Sorbonne University in Paris titled Citizenship in a Republic. Within this speech lies an extremely influential passage referred to as The Man In The Arena: “It is not the critic who counts; not… Read More »

The human body – when compared to those of other animals – is very susceptible to being damaged. And while it does have an incredible ability to heal itself, sometimes it needs a little extra help. Many serious injuries and illnesses require – and receive – immediate medical intervention such as surgery or medication to… Read More »

Everyone intuitively understands that to become an expert at something like a sport, a musical instrument, selling, or surgery, it takes a lot of practice.   In fact, since Malcolm Gladwell’s groundbreaking book Outliers was published in 2008, the general consensus is that it takes at least 10,000 hours of practice to get anywhere near… Read More »

Do you often find it difficult to stand up to someone when they disrespect you? There’s nothing wrong with being quiet or introverted, but if you let people take advantage of you, it will take a toll on your mental health. Whether it’s from peers or strangers, there will come a point where you will… Read More »

In today’s world, with so much to worry about and everything moving at such a fast pace, it has become increasingly easy to lose oneself. This can cause you to feel like you need to conform to fit in and, while there’s nothing wrong with that, it shouldn’t be at the expense of what makes… Read More »