Doug Dvorak’s Blog

meditation and motivation

Meditate to Find Motivation with Motivational Speaker Doug Dvorak

  • Jan 26, 2015

The art of silencing the mind is called meditation. Silence allows you to concentrate better and feel inner peace even amongst turmoil. One of the main reasons that people enjoy meditation is because it brings them inner peace and allows them to build motivation. Motivation and mediation go hand in hand. When you experience one,… Read More »

Use Motivational Techniques that Work

  • Jan 19, 2015

Everyone has their own idea concerning motivation. A lot of times motivation techniques may work well for some and not work at all for others. The idea is to understand how to find motivation strategies that work for you. Consider that you actually are the self-motivation resource and strategy needed to get your life back… Read More »

Life is Short – Become Your Own Agent of Change to Improve Your Life

  • Jan 13, 2015

One of the hardest things to do in life is change. It is not impossible, however. You are the number one change agent that can motivate yourself to make changes in your life. Motivation needs to be renewed so it does not become a struggle to continue to stay on a positive path. This does… Read More »

How Can You Pick Your Own Brain to Become Self Motivated?

  • Jan 5, 2015

Everyone has the ability to become self motivated. Increasing your motivation can be accomplished simply by thinking about it. After all, motivation is not just a psychological state, it is also biochemical. There are a few scientific tricks that can be used to increase your motivation. Simply pick your own brain on how to motivate yourself to… Read More »

You Are the Change – Change Your Attitude and Change Your Life

  • Dec 29, 2014

Many people go through life waiting. They wait for the right moment, for the right person to come along and of course for opportunity. However when it comes to life it is all about action. Change is something that we are often reluctant to try. It is something we often wait to do, thinking there… Read More »

5 Strategies For Making Motivation Work for You

  • Dec 22, 2014

It can be difficult to keep yourself motivated over time. Like most other things in life, even motivation needs to be cultivated and renewed. I have constructed 5 strategies for making motivation work for you, including renewing it when you need to. Of course not all motivation strategies are going to work for everyone. You… Read More »

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5 Motivational Tips and Ideas to Help You Gain a New Perspective

  • Dec 15, 2014

You can use the power of Zen to continue to encourage yourself throughout your life. By picking up 5 Zen habits of motivation, the only secrets to motivating yourself you’ll ever need, you can change your life for the better. Using these 5 motivational tips and ideas to boost your enthusiasm and increase your motivation.… Read More »

Dissecting 5 Motivational Quotes About Change and Opportunity (New Years Resolution Food for Thought)

  • Dec 8, 2014

With the new year coming up, many of us will be making vows to change a bad habit or behavior for our new years resolution. The world’s greatest achievers throughout history all share one thing in common: they do not fear change. Change to the worrier is nothing more than an unwelcome end. Change to… Read More »

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