Doug Dvorak's Blog

Use Motivational Techniques that Work

Everyone has their own idea concerning motivation. A lot of times motivation techniques may work well for some and not work at all for others. The idea is to understand how to find motivation strategies that work for you. Consider that you actually are the self-motivation resource and strategy needed to get your life back on track. When you realize that becoming self-motivated starts within you, you have taken a step in the right direction. Believe in yourself and use motivational techniques that work.



Set Goals for Yourself

When you set realistic goals for yourself they are much easier to achieve. Setting goals should not be about achieving long-term success that takes years to accomplish. Instead set smaller goals that can be reached within a reasonable amount of time. You can set a series of smaller goals that easily lead up to a bigger goal. Meeting a smaller set of goals can be more uplifting then feeling like a failure because you feel like you are spending too much time reaching an unreasonable goal.



Celebrate Your Progress

Reaching goals should be celebrated. When you establish rewards for meeting your goals, you are giving yourself positive feedback. Increasing your self-motivation requires the use of positive feedback so you can continue to improve your motivation levels. This is not to say that you will not experience any set-backs, however. Whatever you do, do not give up if you experience a set-back. Simply set better goals and try again.


Think Yourself into a Better Place with Positive Thinking 

Positive thinking is a powerful strategy that can help you believe in yourself. You can overcome any discouragement you may feel by putting things in better perspective with positive thinking. Even when a situation is a set-back, it is important to view it as a temporary set-back that can be accomplished later. Putting negative moments in a positive light and keeping your thought process reasonable, can keep you from falling too far behind when it comes to reaching your goals.


Just Say No

Although saying no may seem like it is a negative way to handle things, it also has a positive aspect. When you say no to distractions that will deter you from your goals, you are putting your priorities in order. An obstacle will only keep you from reaching your goals and make you feel bad about yourself. So do not feel guilty when you say no in order to remain self-motivated.


Doug Dvorak can assist you in finding the self-motivation resource strategy that can put your life back in order with positive thinking and motivational techniques. Visit his website to learn more about his learning tools and speaking engagements.


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